Fitique app for iPhone and iPad

RestSmart: Optimize Your Workout Recovery

Maximize your workout efficiency with RestSmart, the ultimate recovery companion for strength training enthusiasts. Designed for those who prefer the simplicity of pen and paper but want to leverage technology for optimal rest periods, RestSmart ensures you rest just the right amount between sets.
Key Features:
• Custom Rest Timers: Set your desired rest duration. When times up, youll get a nudge to get back to your workout.
• Heart Rate-Based Recovery: Define your target heart rate for recovery. RestSmart will alert you when your heart rate drops to the set level, ensuring youre ready for the next set.
• Dual Mode: Combine time and heart rate settings for a comprehensive recovery strategy. Receive notifications when both criteria are met, ensuring precise rest periods tailored to your needs.
• Fitness Integration: Log your workouts seamlessly into the Fitness app. Track your chosen activity type and calories burned with ease. Choose from activities like Strength, Functional, CrossFit, Flexibility, Running, and Walking.
Who Is It For?
RestSmart is perfect for strength trainers who appreciate the tactile feel of traditional methods but want the accuracy and convenience of modern technology. Whether youre lifting heavy or engaging in high-intensity workouts, RestSmart keeps your recovery on track.
Enhance your training sessions with RestSmart. Download now and experience the perfect blend of tradition and innovation on your wrist!